GARRISON KEILOR TO RETIRE FROM PRAIRIE HOME COMPANION NEXT SEASON

http://www.mprnews.org/story/2015/07/21/garrison-keillor Garrison Keillor can be hard to reach these days. Part of the problem is he's busy. He has just returned from a vacation with his grandsons, and in a few days he'll be off on a 36-day "America the Beautiful" farewell bus tour of 30 cities. Keillor, 72, is stepping down as host of … Continue reading GARRISON KEILOR TO RETIRE FROM PRAIRIE HOME COMPANION NEXT SEASON

July 15, 1945

On this day in 1945, at 5:29:45 a.m., the first atom bomb was successfully detonated at White Sands Proving Ground in Alamogordo, New Mexico. The assembled scientists wore welder's goggles and shared suntan lotion. Enrico Fermi took bets on whether the atmosphere would ignite and destroy just the state of New Mexico, or the entire … Continue reading July 15, 1945

To joe, or not to joe? The science surrounding coffee.

Isithealthful's avatarIs it healthful?

As I finish what will be my last sip of coffee for the day I feel nearly superhuman. I’m happier, my productivity is at a Ryan Seacrest like levels (apparently the man is quite productive) and heck, if the New York City marathon were held today I’m pretty confident that I would win, easily. Yes, coffee truly is the nectar of the Gods. But – very big but(t) – is it actually good for me? Or is my three a day routine a recipe for an early death? Science, take it away:

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The Good:

Exercise and fat burning:

Drinking coffee one hour before endurance exercise improves times by approximately 5% and this leads to the preferential burning of fat as an exercise fuel (1).  It’s uncertain though whether coffee actually aids in fat-loss. Looking good so far, coffee.

Blood pressure, cholesterol and cardiovascular health:

Anti-coffee people, AKA tea drinkers…

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