New 2015 Dietary Guidelines

http://articles.mercola.com/sites/articles/archive/2015/07/06/new-dietary-guidelines-saturated-fats.aspx?x_cid=20150706_lead_new-dietary-guidelines-saturated-fats_facebookdoc

Dietary Guidelines Advisory Committee Ditches Cholesterol and Total Fat Limits

Healthy fat and cholesterol have, for decades, been wrongfully blamed for causing heart disease, and it’s like a breath of fresh air to finally see the advisory committee is taking note of the accumulated science.

With regards to cholesterol, the panel concluded it “is not a nutrient of concern for overconsumption,” noting the absence of a link between dietary cholesterol and heart disease.

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